What’s Happening at Cocoon ✨
🌿 What’s New at Cocoon!
🧘♀️ Starting October 18, we’re testing two alternating Wednesday schedules for 6 weeks, led by Ronnie:
Open Level Vinyasa every week + alternating Power Vinyasa and Slow Flow & Yin.
💪 Monday Morning Boost: Biweekly Full Body Strength at 6:45AM with Christine
🎶🧘♀️Next Sound Bath Workshop with Caitlin & Her Crystal Bowls
Sunday, October 25 at 7:30PM
☯️ Intro to Tai Chi Workshop with Howard
Saturday, November 7 at 2PM
☯️ Adults Capoeira Workshop
Saturday, November 8 at 3PM
🤰Let's have a Ball, Saturday, November 14 at 2PM
Preparing for Birth with the Birth Ball - led by Claire Baum
🚒 Adult & Pediatric First Aid + CPR/AED - Red Cross Certification
December · 3:30–6:30 PM · 3 hours · With Ray
🤸🏽♂️🥁 Two Kids Capoeira classes are coming this January on Wednesday afternoons!
Stay tuned! 😊